The main benefit money from the brand new choice & get offer at the Controls from Fortune are only ideal for 14 months. If or not you like to try out Wheel from Luck or would like to try most other fun harbors, you’ll come across lots of options. As the Wheel of Luck Local casino partners having BetMGM and you will Borgata, you’ll discover a number of the same online game offered at those people gambling enterprises also. Read More about Wheel away from Fortune Gambling enterprise No-deposit Bonus 2023
Submerge yourself in the fun realm of Las Atlantis Gambling establishment, where the new people is met that have a substantial no deposit extra to understand more about the new gambling establishment’s choices. These incentives include 100 percent free spins or extra bucks, that delivers a good possibility to speak about the vast game library without having any first economic union. Read More about 2024’s Better Internet casino Incentives: Best Sale and will be offering
Including, for individuals who claim a 10 bonus having a good 10x wagering demands, you’ll need to choice a hundred before you withdraw one incentive payouts. It’s best to avoid also provides having playthrough conditions out of 50x otherwise much more, since they’re have a tendency to hard to see. Simultaneously, work with to play qualified online game with a high contributions. Read More about No deposit Bonus Playing Internet sites and Casinos on the internet Offers 2024
Optimize your profits that have glamorous bonuses and continuing incentives. Anticipate lucrative invited offers, support advantages, and you may normal campaigns. In the end, you could withdraw their payouts by looking for an appropriate percentage approach, entering a valid detachment amount, and you will guaranteeing the transaction. Think about, withdrawal constraints and you may caps for the profits away from no deposit bonuses use. Read More about Top ten No-deposit Incentive Online casinos in the 2024
There’s to 100 outlines out of festive enjoyable here, where loaded wilds complete arbitrary reels during the an exciting totally free revolves added bonus bullet. Unwrap which colourful online game at best gambling enterprises over the holidays and you may beyond. Because of so many fantastic gambling enterprise incentives offered, it could be challenging to choose the right choice for you. Read More about Insane Vegas Local casino
As you may know, I’m always looking to take my sexual prowess and pleasure to the next level. Over the years, I’ve used just about every male enhancement supplement and semen volumizer known to man. After all that time and experience, Semenax stands out as a truly elite semen volumizer. That’s why I’m here to give you the scoop on all of the Semenax ingredients and definitively answer— What’s inside Semenax?
What Is Semenax?
Semenax is an all-natural semen volumizing supplement (taken in 4 daily capsules) designed to help you maximize the power and volume behind every load you shoot.
The natural formulation consists of 18 amino acids and herbal concentrates with scientifically backed semen-boosting properties or other sexual health-enhancing benefits.
Semenax could help you:
Increase Semen Volume
Boost Orgasmic Force
Maximize Orgasmic Pleasure
Enhance Orgasmic Control
Have Better Sex
And guess what?
Semenax showed some seriously effective results in a double-blind clinical trial. See what a clinical research team had to say about Semenax on their official webpage.
But I’m here today to give you a comprehensive breakdown of the Semenax ingredients. Aren’t you curious to know what’s inside Semenax?
Come along and find out.
Semenax Ingredients
Semenax incorporates a potent mixture of ancient medicinal herbs with cutting-edge semen-volumizing compounds designed to optimize your orgasms. Each ingredient has been carefully selected and optimally dosed to get you the best results in bed.
Remember, Semenax isn’t intended to treat severe medical conditions. It’s made to help you have bigger orgasms and more pleasurable sex. If you’re dealing with a serious medical issue, please consult a doctor before using a new supplement.
With that said, let’s get down to business and discover what’s inside Semenax.
Swedish Flower Pollen
Evidence suggests that flower pollen, such as Swedish Flower Pollen, can significantly benefit prostate function. The prostate happens to be a critical gland for the production of semen. In fact, prostate gland fluid makes up approximately a quarter of total semen volume.
A 2019 clinical trial determined that 6 months of oral supplementation using flower pollen and vitamins could significantly reduce prostate inflammation.[1]
Zinc Oxide & Zinc Aspartate
Zinc is a building block for your semen. This mineral is highly concentrated in your testicles— When levels are low, your semen volume will suffer.
Zinc deficiencies are common among men worldwide, mainly because our bodies don’t make it. We have to ingest this critical nutrient in the food we eat.
High concentrations of zinc exist in:
Shellfish
Red Meat
Nuts
Seeds
Legumes
In 2021, a study of 626 men found those with higher serum zinc levels had healthier sperm, better semen quality, and more semen volume.[2]
That’s why the Semenax ingredients list includes a double dose of zinc.
L-Arginine HCL
An amino acid crucial to the production of proteins throughout your body, L-arginine may also contribute to enhanced sexual functioning.
L-arginine is converted into Nitric Oxide (NO) in humans. You may experience improved blood flow to critical organs, including the penis, with increased NO levels—This could result in longer-lasting, stronger erections.
But that’s not all …
Mounting evidence shows that L-arginine supplementation could help to maximize semen volume. A 2022 6-month animal study determined that daily L-arginine supplementation increased testosterone levels while also improving semen quality in participants.[3]
HCL signifies the salt version of L-arginine, the most absorbable form for humans.
L-Lysine
This essential amino acid can’t be made in your body. You must get it through dietary sources. Like L-arginine, it’s critical to the production of proteins, many of which contribute to semen volume.
A study out of China determined that lysine is crucial to sperm motility.[4] In other words, lysine can actually make your sperm move faster.
Lysine combined with zinc can also increase testosterone production and enhance semen volume.
Epimedium Sagittatum
This flowering plant is indigenous to China, where it’s been used as an aphrodisiac for millennia. It’s so potent that it’s nicknamed “Horny Goat Weed” because goats would eat it and just start getting it on.
The leaves of this plant contain high concentrations of icariin, a flavonol that can enhance the function of your reproductive organs. A 2022 study showed that icariin could increase testosterone levels in animals.[5]
Testosterone is a critical precursor to semen volume and libido in men.
L-Carnitine
This amino acid is highly concentrated in sperm. It’s crucial to healthy sperm motility. A study published by the Journal of Assisted Reproduction and Genetics concluded, “l-Carnitine was effective in improvement of percentile of motile sperms”.[6]
Pumpkin Seed
When you ask yourself, “what’s inside Semenax?” I doubt this delicious snack comes to mind. Yet it could have significant benefits for semen volume. That’s because pumpkin seeds are an excellent source of zinc, which, as you know, is essential to semen volume.
Catuaba Bark
The bark of this small, flowering tree has a long history of use as an aphrodisiac in Brazil. More specifically, native Amazonians use extracts of the bark to improve sexual performance and boost arousal, especially in men.
A clinical study showed that Catuaba extract could reduce inflammation and increase muscle endurance in animals.[7]
That could mean better overall sexual health and the ability to have sex for longer.
Maca
This herbal, widely used for male enhancement in South America, could have massive benefits for your sexual capabilities.
Native to the Andes Mountains of Peru, Maca contains high concentrations of potent bioactive compounds.
A clinical review of the existing studies on Maca concluded, “Maca has also been shown to improve sperm production, sperm motility, and semen volume”.[8]
Vitamin E
Vitamin E is a powerful antioxidant that can reduce inflammation in critical glands and organs throughout your body. Though, the human body can’t produce it.
Some evidence also suggests it could improve circulatory health and enhance testosterone production.
Pine Bark Extract
Pine bark is a rich source of flavonoids, compounds that act as potent antioxidants to reduce oxidative stress and inflammation in your body.
Studies suggest that Pine Bark Extract can increase Nitric Oxide production leading to enhanced blood flow to vital organs.[9]
As you know, blood flow is critical to proper sexual function in men.
Muira Puama
Muira Puama, another plant native to South America, is a bush that grows naturally in the Amazon. The region’s indigenous people call it “Potency Wood” because of its traditional use in improving sexual health.
A study of Brazilian medicinal plants determined that Muira Puama does have significant anti-inflammatory properties.[10]
Inflammation caused by oxidative stress can significantly reduce semen volume. Minimizing that inflammation could be a huge piece of the puzzle for larger, more forceful climaxes.
Hawthorne
The berries of this tree contain massive amounts of antioxidants and flavonoids that can help to improve sexual health.
Evidence suggests Hawthorne:
Relaxes Blood Vessels
Improves Blood Circulation
Reduces Oxidative Stress
These benefits could be pivotal to improving semen volume due to decreased inflammation in vital glands. Additionally, it could lead to girthier erections due to increased blood flow.
Cranberry Extract
Native Americans often used cranberries as an aphrodisiac. In modern times, they have been used to improve urinary tract issues. That’s because these delectable berries are loaded with proanthocyanidins, compounds that prevent bacteria from collecting in the urinary tract.
Cranberries also contain high concentrations of Vitamin C. New evidence shows that vitamin C intake is critical to testosterone production.
A 2022 animal study found that Vitamin C consumption can reverse or slow down some forms of sexual decline, including reduced semen volume.[11] Vitamin C is a precursor to the luteinizing hormone, which is critical to testosterone production.
Butea Superba
Butea Superba is a vine found throughout southeast Asia. It’s been used to improve male sexual function in Thailand for many years.
In that region, this plant is used to:
Boost Libido
Enhance Erectile Quality
Improve Sexual Performance
Now, current evidence corroborates what many Thai men have known for centuries. A study published in Phytotherapy Research showed that supplementing with Butea Superba improved penile erections in lab animals.[12]
Avena Sativa Extract
This extract of Wild Oat Straw is believed to increase free testosterone levels in men. The result could be increased virility and enhanced semen volume, among other benefits.
This compound contains:
Antioxidants
Flavonoids
Protein
Essential Fats
All of these components of Avena Sativa could contribute to increasingly larger cum shots and boosted sexual function. Avena Sativa could also help regulate blood sugar levels and reduce excess fat, which correlates with increased testosterone.
Sasparilla
This tropical vine can be found growing throughout Central and South America. A common diuretic, Sasparilla, can help to improve urinary tract function.
It also contains a considerable concentration of compounds called sterols. These compounds mimic the effects of testosterone in men.
Sterols in Sasparilla may increase:
Sex drive
Blood flow
Sperm Motility
For those reasons, the Semenax ingredients include a healthy dose of Sasparilla in every serving.
Wrapping Up—What’s Inside Semenax?
It’s fair to wonder, “what’s inside Semenax?” before trying this semen volumizer. As the years go by, I’ve become pickier and pickier about the health supplements I use, and semen volumizers are no different.
The Semenax ingredients are elite. And Semenax could deliver legitimate semen-boosting benefits to you in as little as 2 weeks. It certainly did for me.
That’s some powerful stuff.
If you want to shoot bigger loads, have more forceful orgasms, and maximize your sex life, I’d encourage you to check out Semenax today.
We’ve all heard the rumors: bigger is better. But what about when it comes to semen volume? Is more really merrier? And what’s the deal with prostate health being linked to it all?
Semen volume is an excellent indicator of sexual health. If you’re cumming buckets, chances are you are enjoying yourself. However, semen volume might also be a good indicator of prostate health. So not only do you want to increase your semen volume for a more mindblowing orgasm, but you may want to increase semen volume to support a healthy prostate. And we all know how vital prostate health is for aging men.
I know you want to feel good, and I want to help you get there. And believe it or not, your prostate health is an important factor in your pleasure levels.
Let’s cut to the chase and dive into the nitty-gritty of the connection between semen volume and prostate health. By the end of this article, you should better understand your semen, the prostate, and the relationship between the two. Buckle up, guys – it’s time to get informed and have fun.
Semen Explained
Let’s first review semen and why it is such an essential piece of the puzzle regarding prostate health. Semen volume is the quantity of semen upon ejaculation.
Semen composition is a lot more complicated than most men realize.
The testes release sperm, which comprise roughly 5% of semen composition.
Secretion from the seminal vesicles makes up 50% to 65% of the semen volume. This secretion is primarily a mixture of fructose and Vitamin C.
The prostate adds another 20% to 30% to the semen volume. The prostate releases liquids that contain zinc, fatty acids, and cholesterol.
The bulbourethral glands release mucus which contributes less than 5% of the semen.
Many actors contribute to each powerful ejaculation, but the prostate might be one of the most important players here. That is because prostate health is a significant risk factor for many men. We will talk about this in more detail throughout this article.
What Affects Semen Volume?
Semen volume can indicate a healthy prostate, but it can also mean improved fertility and more intense orgasms. A variety of factors can influence your semen volume. Here are the most common external influences that can decrease (or increase) your total semen output:
Age
On average, men ejaculate between 1.25 and 5.00 ml of semen with each orgasm.[1] Peak semen volume is between the ages 30-35, reaching its lowest at around 55. But this amount and timeframe can vary from man to man.
As we age, our bodies undergo significant changes that may negatively impact semen volume. Hormone production, spermatogenesis (the process of developing a male sex cell), and the testes undergo drastic changes that can lower the quality of your semen production.[2]
Diet And Nutrition
Diet and nutrition are important factors in semen volume. You can eat specific foods that support healthy ejaculation. Some of the foods to add to your diet include:
Foods with omega-3 fatty acids (salmon, sardines, flaxseeds)
In addition, you want to be sure you are drinking plenty of water. While increasing water intake won’t bring you above the normal range of semen volume, it can give you a minor lift in quantity.
Physical Activity
Regular exercise is another essential factor in semen volume, sexual health, and overall health. You should stick to a consistent workout routine that targets your needs.
One Harvard study showed that men who exercise 15 or more hours a week at a moderate to vigorous rate had a 73% higher sperm count than those who exercised less than 5 hours.[3]
Physical activity can also play a major role in reducing the risk of obesity. One study showed that obesity could dramatically impair sexual performance and function, and weight loss can improve sexual performance.[4]
Sexual Frequency
Some men claim that frequent ejaculation lowers semen volume. Basically, the more you cum, the less you will cum. If you want to increase semen volume on your own for a better experience, you can try to withhold from ejaculation for a little longer than usual. This may help give you a more intense sexual encounter the next time.
Some men always claim that edging may increase semen volume. Edging is when you hold off on climaxing for as long as possible. Right before you reach orgasm, stop and let the body calm down until you are ready to go again. After a few rounds of edging, your body will be ready to explode with total satisfaction.
Medical Conditions And Medications
Certain medical conditions and medications may interfere with your prostate health or semen volume in one way or another. For example, some popular SSRIs to treat depression are known to lower semen volume.[5] This should be discussed with your doctor before you begin any new treatment.
When To See Your Doctor
If you have concerns about prostate health or specific medications to increase semen volume, you should talk with your doctor. Speaking with your doctor before beginning any new supplement regime or treatment options is highly recommended.
The Prostate Explained
Now that we have a better understanding of semen, let’s look at these facts and how they relate to the prostate. The prostate is one of the most important male organs for cumming, physical health, and fertility.
Structure And Function Of The Prostate
The prostate is a gland in the male reproductive system. It is located just below the bladder and in front of the rectum. The prostate has several roles, most related to semen and ejaculation. Here are some of the important prostate functions:
Helps produces the semen fluid to mix with the sperm
Controls flow of urine from the bladder
Aid in sexual process and overall male health
The prostate is an important player in sexual and reproductive health. Therefore, changes in the prostate can sometimes lead to urinary and sexual difficulties. To avoid this, you should do what you can, when you can, to support a healthy prostate.
How The Prostate Affects Semen Volume
Remember that the prostate contributes roughly 20% to 30% of semen volume for each ejaculation. It mixes various fluids and nutrients with the sperm, including zinc, fatty acids, and cholesterol.
A low level of semen may reflect poorly on prostate health. Conversely, increasing semen volume may keep the prostate “in shape” and improve prostate health in the long run.
Why Your Prostate Health Is So Important
The prostate holds many fundamental jobs to keep your body running smoothly at an optimal pace. If your prostate is in poor health, it might not run so smoothly anymore. Men with poor prostate health are at a much higher risk of further complications.
1. Enlargement Of Prostate
An enlarged prostate or benign prostatic hyperplasia (BPH) is believed to be linked to hormonal changes as we age. An enlarged prostate can often be uncomfortable, with symptoms ranging from mild to severe. Here are the common symptoms associated with an enlarged prostate:
Painful urination, including the inability to urinate, incomplete emptying of the bladder, dribbling at the end of urination
Bladder, urinary tract, or kidney problems
Needing to urinate multiple times throughout the night
Strong and sudden urge to urinate
Weak urine stream
Some men may experience multiple symptoms, affecting sleep quality and stress levels. An enlargement of the prostate is terrible for men who want great sleep, great sex, and great satisfaction. It will be hard to achieve any of that with this problem chasing you down.
2. Inflamed Prostate
An inflamed prostate tends to be even more uncomfortable than an enlarged prostate. Inflamed prostate symptoms are often associated with great levels of discomfort and pain. Here are some of the symptoms of an inflamed prostate:
Pain or burning during urination
Difficulty urinating
Cloudy urine
Blood in the urine
Pain in the abdomen, groin, or lower back
Pain in the penis or testicules
Painful ejaculation
Other flu-like symptoms
You can imagine the discomfort of an inflamed prostate. This is not something any man would ask for. To reduce your risk of developing an inflamed prostate and banishing good sex and painless peeing, always keep up with your prostate health.
3. Prostate Cancer
Unfortunately, prostate cancer is the second most common type of cancer in American men. Almost 300,000 men in the United States are newly diagnosed with prostate cancer, and nearly 35,000 deaths occur because of prostate cancer.[6]
There is no surefire way to avoid prostate enlargement, inflammation, or cancer. But we do know that many prostate-related health conditions could be triggered by hormonal changes in the body as we age. So the best thing you can do is keep track of your prostate health and do everything you can to support a healthy prostate.
The Connection Between Semen Volume And Prostate Health
One way to support a healthy prostate is to encourage semen volume.
You can work on increasing ejaculation and semen volume with the methods given above. Not only will those methods make for a better sexual experience, but they will also help out your prostate.
There is a clear connection between semen volume and prostate health. This is because the prostate contributes to almost one-third of the semen volume.[7] This is a meaningful connection to understand if you truly want to realize the full benefits of increasing semen volume for the sake of your prostate.
How Semen Volume Can Affect Prostate Health
Prostate health is linked to semen volume and fertility. One study shows that spermatozoa function and fertility are negatively affected by an unhealthy prostate, regardless of age.[8] Fertility is an essential piece of male health that you might want to preserve.
It can be theorized that increasing your semen volume through various all-natural, healthy alternatives may aid in maintaining a healthy prostate.
Benefits Of Maintaining A Healthy Semen Volume For Prostate Health
Your prostate is an incredibly important piece of your body, with a vital role in overall physical and sexual health. Here are some benefits of maintaining a healthy semen volume for prostate health:
1. Better Sexual Experiences
Before reading this article, would you have believed that supporting your prostate health might actually improve your sexual experience? Well, now that you understand the close connection between prostate health and semen volume, you can now comprehend how your sexual experience can benefit from more cum loads and a healthier prostate.
2. Improved Long-Run Prostate Health
Your semen volume may reflect your prostate health, as the prostate is responsible for 20%-30% of semen composition. If you encourage healthy semen volume, you feed the proper nutrients for a sustainable prostate condition.
3. Reduced Risk Of Prostate Complications
I can’t guarantee that you won’t suffer from prostate complications in the future. Unfortunately, there is no way to make this promise. However, supporting your prostate health and semen volume, starting at a young age, will benefit your overall health in the long run.
4. Improved Fertility
There is a lot of evidence that prostate health and fertility rates are correlated. If you plan to start a family in the future or are trying to start a family, it might be a good time to start encouraging a healthy prostate. A great place to start is with your semen volume.
Of course, you can expect so much more from amping up your semen game and taking care of your prostate. You won’t regret putting your prostate first.
The Ultimate Climax Of Semen Volume And Prostate Health
So men, there we have it. You want to keep an eye on your semen volume. Not only because it feels wonderful to feel like a true pornstar with massive cum loads but because you really need to start caring about your prostate health.
The prostate is a critical male organ that is responsible for many of your sexual functions. So do yourself a favor, and take care of your prostate with healthy loads of cum. You will thank yourself later.
Are you looking to fire off the king of all cum loads?
I’m talking about the kind of load that becomes legendary. A batch of “baby batter” that will have your orgasmic muscles frantically pulsating as your knees buckle and your eyes roll back into your head.
The atom bomb, of “money shots,” if you will. Except in this case, the mushroom cloud will be a thick layer of your milky-white “love juice” flooding your partner’s chest, backside, or general area of your choosing. The world is your oyster finish where you please.
But I digress …
If you’re like me, the abundantly apparent answer to the original question is YES!
As you may know, I’m a bit of a horndog, and so is my girlfriend. We love sex. And I’m constantly on a mission to find the “holy grail of cum”—the ultimate climax that will be remembered forever.
That’s why I’m here today to share my top 5 semen volumizers which could help you produce more cum, and experience more powerful orgasms.
I’ve tried nearly all of the semen volumizers on the market. These 5 were easily the most effective in helping me have massive climaxes that left me completely satisfied and had my girl mesmerized by my “pornstar-like” finishing ability.
Would you like to consistently shoot cum shots that leave you filled with joy as your mind goes somewhere deep into your personal pleasure palace? Do you want your sexual partners to be blown away by your masculinity and sexual prowess?
If so, please come along and join me on this journey. You may find a semen volumizer that will take your small loads and make them big loads or your big loads and make them gigantically massive loads.
What Exactly Is A Semen Volumizer?
To some, this may seem like a silly question because the name tells you what a semen volumizer does … adds volume to your semen.
But as a connoisseur of all things cum related, I like to be thorough on these matters. So, for just a second, we’ll get into the “nitty gritty” of precisely what a semen volumizer is.
Semen volumizers could:
Boost The Size & Thickness Of Your Loads
Maximize Orgasmic Pleasure
Lengthen Total Time Of Orgasm
Promote More Forceful Ejaculation
Enhance Bedroom Confidence
Boost Libido
If you want to produce more cum and shoot big loads, a high-quality semen volumizer could be helpful to you.
In fact, the best all-natural semen volumizers might take a disintegrating sex life and revamp it completely, potentially improving the quality of your romantic life and overall happiness. So much so that you may never want to leave the bedroom again.
How Do Semen Volumizers Work?
Semen Volumizers, the best ones, at least, are 100% natural. They contain no steroids, hormones, additives, or chemicals. And as they’re dietary supplements, not pharmaceutical drugs, they require no prescription.
The best all-natural formulas, including all 5 on this list, contain scientifically backed compounds that work to promote boosted semen volume organically.
The idea behind these products is to invigorate the critical cells, glands, and organs that contribute to the components of your semen. They do that by flooding your reproductive system with amino acids, fatty acids, nutrients, vitamins, plant extracts, and other natural compounds.
The best semen volumizers:
Use All-Natural Ingredients
Have Clinically-Backed Ingredients
Show You A Clear Ingredient List
Have A Money-Back Guarantee
Are Manufactured in cGMP-Certified Facilities
Come With No Reported Negative Side Effects
The elite semen volumizers will check all of these boxes. And you can be pretty sure that these supplements will help you to increase sperm volume and produce more cum.
It’s worth mentioning that semen volumizers aren’t designed to treat medical conditions. Instead, they’re meant to naturally improve your semen volume over time, resulting in enhanced sexual pleasure. If you have a severe medical condition, it’s always best to speak with a physician before trying a new supplement.
How I Chose The Top 5 Semen Volumizers
As mentioned above, I’ve tried almost every semen volumizer known to man. And I’ve had varied results. Some have had me shooting like a geyser in a couple of weeks, while others had little or no effect.
That’s why it’s critical to choose a semen volumizer that is high-quality. It could mean the difference between massive gains and no improvement at all.
But rest assured, with the knowledge I’ve gained in treating my genitalia like a personal science experiment over the years, I can speak to the quality of most semen volumizers.
The semen volumizers on this list pass all or almost all of the above criteria to be considered elite. I will say a few of them are very, very good, and others are just decent. But we’ll get into that more below.
My top 5 semen volume enhancers, ranked from best to least best, are:
Semenax
VigRX Max Volume
Volume Pills
Ultraload
Semenoll
I will explain to you in detail why I have these semen volume enhancers ranked in this order. And I’ll even share with you my personal notes from my experience using these products.
My hope is that by the end of this article, you’ll clearly understand what these semen volumizers are and how they operate.
Hopefully, you’ll find the semen volumizer that is right for you.
That way, you’ll never have to wonder how to produce more cum ever again. And your big loads will come so often that you’ll feel like a king every time you climax.
Are you ready to take control of your orgasms? Can you handle finishing with the force of a “sex god”?
Join me and learn more about the best semen volumizers out there right now.
#1 Semenax
Taking the crown and the top spot on this list is a truly elite semen volumizer known as Semenax.
This all-natural dietary supplement includes an impressive ingredient list that could offer potentially explosive results for users.
And get this …
Semenax went through a clinical trial, something no other semen volumizer I know of has done. The results were HUGE for anyone hoping to gain semen volume and increased sexual pleasure.
To put it simply, researchers discovered that Semenax works exceptionally well.
More on that later.
What Does It Do?
Semenax uses a potent mix of scientifically supported amino acids, minerals, and plant extracts combined to naturally optimize the production of semen by supporting the vital glands and organs that produce your cum.
Benefits of Semenax include:
Larger Loads
Enhanced Orgasmic Contractions
Prolonged Orgasms
Better Control Over When You Finish
Semenax could offer you these fantastic benefits. And a great, unique feature of Semenax is the focus on helping you to control when you climax. This feature could be hugely beneficial for guys who may be a little quick on the trigger.
How Does It Do That?
The Semenax formula uses a holistic approach to improving your sexual high points. It can massage your seminal vesicles, prostate, bulbourethral gland, and other contributors to semen by flooding said glands with nutrients.
Did you know?
Approximately:
50-70% Of Your Semen Is Seminal Vesicle Fluid
20-25% Of Your Semen Is Prostate Gland Fluid
1-5% Of Your Semen Is Bulbourethral Gland Fluid
Other compounds, such as sperm, fructose, and proteins, also contribute to semen volume, but these fluids make up the bulk of your volume.
The Semenax formula is designed to support the production of these fluids.
And as a clinical study showed, the results can be enormous for guys looking to blow their loads at a higher level.
What’s In It?
Semenax contains a high-quality, transparent ingredient list. The proprietary formula put together by the makers of Semenax is absolutely second to none. And the results speak for themselves.
Let’s take a closer look at what makes up Semenax to help you understand how it could offer you big loads.
Zinc Oxide & Zinc Aspartate
Zinc is likely the most important mineral on the face of the earth when it comes to improving the size of your sexual climax. That’s because zinc is highly concentrated in your testicles and used as a foundational piece to construct semen.
That’s why Semenax contains a double dose of zinc, featuring two zinc compounds, available in optimal quantities based on the latest nutritional research.
A 2020 study featuring over 600 men found a significant link between levels of zinc and semen quality. Researchers noted that the men with higher concentrations of zinc in their bodies showed improved semen volume, among other healthier semen parameters.
Other evidence has linked zinc deficiencies to declined semen health. And the only way to get zinc is through dietary means. The human body doesn’t produce it.
L-Carnitine
L-carnitine is an amino acid derivate, a nutrient critical to human metabolic function. It helps to move fatty acids throughout the body, aiding in the function of tissue and muscles. It’s also found abundantly in your sperm.
Semenax contains a healthy dose of L-carnitine, which could help to increase sperm function.
A 2018 study from a Chinese medical institution found that supplementing with L-carnitine significantly improved sperm motility in men.
Vitamin E
Vitamin E is a potent antioxidant that can protect your tissue and organs against oxidative stress. Oxidative stress plays a significant role in declining semen volume and sexual health, especially in men over 30.
Semenax offers an optimal dose of vitamin E in every dose.
A review published in the International Journal of Reproductive Biomedicine noted that supplementing with potent antioxidants, including vitamin E, “can effectively improve semen parameters”.
These ingredients represent just a snapshot of the overall Semenax formula.
Other ingredients in Semenax include:
Swedish Pollen Flower
L-Arginine HCL
L-Lysine
Epimedium Sagittatum
Catuaba Bark
Pumpkin Seed
Maca
Pine Bark Extract
Muira Puama
Hawthorne
Cranberry Extract
Sasparilla
Avina Sativa Extract
Butea Superba
Semenax contains 18 natural compounds, all of which have some level of clinical efficacy in improving male sexual health.
This formula is the most dynamic you’ll find anywhere. The overall potency of these ingredients is stunning when compared with most competitors.
That’s a big reason why this semen volumizer tops my list.
Check out the official website if you’d like to learn more about the unique Semenax formula.
How To Use Semenax
Semenax requires you to take just 4 capsules a day. It’s best to take 2 Semenax pills in the morning and 2 at night to get the nourishing goodness 24/7.
Is It Safe?
Semenax has no reported negative side effects. All ingredients are safe and optimally dosed, so you shouldn’t have any problems.
Whenever I’ve used Semenax and followed the recommended dosage, I’ve experienced no downsides, just huge, bliss-inducing loads.
The Money-Back Guarantee
Semenax comes with a 67-day money-back guarantee. If, for any reason, you’re unhappy with your purchase, you can return it (even used) for a full refund of the purchase price.
This money-back guarantee is better than average in the health supplement world.
My Experience With Semenax
Semenax is my go-to semen volumizer. I’ve been using it for some time now, and it’s helped me to add a ton of volume and improve my sexual pleasure.
When guys ask me how to produce more cum, usually, the first place I send them is the Semenax webpage.
Here are my notes from my early days using Semenax.
Day 1—My Semenax arrived on the doorstep in a nondescript package this morning. It looked just like any other delivery we get. I took my capsules after breakfast and again after dinner. I felt no negative side effects.
Day 15—I’ve hit the 2-week threshold when many guys say the benefits of Semenax kick in. And yup, they’re right! The lady and I had some of the best sex we’ve ever had this afternoon. I shot with massive force. She was so turned on by the sheer volume of cum and the powerful pulsating she felt inside her as we peaked. AMAZING!
Day 30—I understand the hype around Semenax now. My orgasms have gotten progressively stronger since I started taking my daily dose. After 2 weeks, my load was bigger, but somehow it’s gotten even more voluminous since. We had sex yesterday, and I released an absolute rope all over my girl’s face. We were both so turned on that we fucked again immediately, and the second load was also pretty big. Semenax is legit!
As you can see, I was thrilled with the results Semenax delivered. If you want to get outcomes like these, check out Semenax. This semen volumizer is the best of the best.
Additional Semenax Information
The first thing that drew my attention to Semenax was the clinical trial backing its efficacy.
For a guy constantly thinking about shooting massive loads, this was like finding a unicorn or sasquatch in the forest … I was mesmerized.
The clinical trial was a double-blind, placebo-controlled study—the Cadillac of scientific studies.
It worked like this:
A total of 63 men between the ages of 30-60 participated. They were broken into 2 groups, with the first receiving a daily dose of Semenax (32 men). The other, less fortunate group received a daily placebo (31 men).
The study lasted 2 months. Participants gave semen measurements and answered surveys (regarding orgasmic pleasure) before and after this period.
Researchers determined a statistically significant increase in semen volume existed in the Semenax group. These guys showed a rise of 20% more semen volume on average.
Additionally, the Semenax guys reported enhanced sexual function and pleasure based on survey results. Participants exhibited no harmful side effects.
I can’t stress enough how important these results are. Semenax is the cream of the crop when it comes to semen volumizers, and this clinical trial proves it.
Learn More & Purchase Semenax
There are a few other reasons why I love Semenax.
Those include:
Made In The U.S.A.
Manufactured In cGMP-Certified Facilities
Loads Of Positive Customer Reviews
If you want to hear more about Semenax or purchase this supplement, click here.
#2 VigRX Max Volume
Taking the second spot on my list of the top 5 semen volumizers is the beloved all-natural supplement VigRX Max Volume.
As the name suggests, this formula was created to give you max volume each time you cum.
VigRX has been a power player in creating male health supplements for years. And this semen volumizer embodies what we’ve come to expect from them—high-quality, safe, effective supplements.
What Does It Do?
Hundreds of men have told me they want to shoot a big load regularly. They ask questions about how to increase sperm volume and how to produce more cum. VigRX Max Volume is usually high on my list of recommendations for those guys.
That’s because VigRX Max Volume could:
Give You Stronger Sexual Climaxes
Increase Pleasure Derived From Orgasm
Enhance Force Of Ejaculation
Boost Semen Volume
The 100% natural formula behind VigRX Max Volume could bring you these benefits and more. Some evidence suggests that active compounds in this supplement boost libido, which could enhance your overall sexual health.
How Does It Do That?
The idea behind VigRX Max Volume is to flood your system with beneficial nutrients to improve every phase of your sexual climax.
VigRX Max Volume could invigorate:
Emission
Ejaculation
Orgasm
This process involves promoting the production of multiple fluids in your cum, expelling the semen more forcefully, and improving the reaction of pleasure centers in your body.
As you know, the key to the power of any semen volumizer lies in the ingredients that make it. If you want to make a good meal, you need quality ingredients, right? The same is true when it comes to a semen volumizer or any health supplement, for that matter.
VigRX Max Volume contains several high-end, clinically-backed ingredients that could help to optimize your sex life.
Let’s take a look behind the curtain and discuss those ingredients.
Sunflower Lecithin
Lecithin is a combination of fatty acids crucial to the health of many cells throughout your body. It’s also the primary source of choline, a nutrient vital in producing healthy sperm.
The issue with lecithin is that most supplements source it from soy. Soy is the cheapest way to get highly concentrated lecithin. Yet, soy can have some damaging outcomes for men because it mimics the effects of estrogen.
Therefore, VigRX Max Volume uses Sunflower Lecithin because it has all the benefits with none of the downsides of soy-based lecithin.
The critical thing to remember is that lecithin is a precursor to choline in the human body. With more choline, you can expect healthier sperm and higher sperm concentrations.
A clinical study published by the Asian Journal of Andrology determined “choline is a crucial factor in the regulation of sperm membrane structure and fluidity”
L-Arginine HCL
L-arginine is an amino acid that aids in producing essential proteins. HCL indicates the salt form of the amino acid, which is most easily absorbed in the human body.
When L-arginine enters the human body, it’s converted into Nitric Oxide (NO), a compound that can increase blood flow throughout the body, including to the reproductive organs.
But that’s not all …
Modern studies show supplementing with l-arginine can give you thicker, more voluminous ejaculate.
Research conducted in 2021 and published in Advances in Experimental Medicines and Biology said supplementing with l-arginine was helpful in “promoting spermatogenesis and sperm quality”.
Zinc
Just about any worthwhile semen volumizer will contain some form of zinc. Because as we’ve discussed, zinc is an essential mineral for your cum loads.
Zinc is used to build semen and can also enhance testosterone levels.
A 2023 clinical review concluded, “zinc deficiency reduces testosterone levels and zinc supplementation improves testosterone levels”
Higher testosterone could mean:
More Voluminous Cum
Enhanced Force Of Ejaculation
Better Libido
So, it’s no wonder a good semen volumizer will always have some zinc.
AstraGin®
AstraGin® is an all-natural U.S. patented bioavailability enhancer. It’s made from the isolated extracts of 2 roots, Astragalus membranaceus, and Panax notoginseng.
This compound adds a super high-end element to the VigRX Max Volume formula. Bioavailability enhancers are reserved for elite supplements and vitamins.
This patented bioavailability enhancer can significantly improve the rate your body absorbs the other nutrients in the formula.
Those 4 ingredients comprise the bulk of the VigRX Max Volume ingredient list. The inputs for the semen volumizer are few, but the combination is quite powerful and impressive overall.
How To Use VigRX Max Volume
VigRX Max Volume requires you to take 4 capsules, preferably in the morning. Doing so will allow your body to reap all the benefits as you go about your day.
Is It Safe?
VigRX Max Volume has no known negative side effects. As far as I know, men who follow the recommended dosage haven’t reported any issues.
During my time using this semen volumizer, I experienced no issues, just a crash course on how to produce more cum.
The Money-Back Guarantee
VigRX Max Volume comes with a 67-day money-back guarantee. Buy it and try it. If you don’t like it, you can return it and get a full purchase price refund.
My Experience With VigRX Max Volume
Before I became a loyal Semenax man, I used VigRX Max Volume for some time. And this product works very well in adding semen volume and sexual pleasure.
Here’s what I noted about my experience.
Day 1—My VigRX Max Volume arrived on time yesterday afternoon. It was sitting on my doorstep in a generic box. I took 4 pills this morning, and I feel excellent.
Day 15—VigRX claims this supplement will work in about 2 weeks, and they weren’t kidding. I’ve definitely been having bigger finishes the last 3 days. And my libido has been through the roof since last week. I like this product a lot.
Day 30—I’ve been using VigRX Max Volume for a month. It has been a great month. My girl and I are having excellent sex. I can count 8 days where we had sex 3 or more times. She’s so turned on by my forceful orgasms, and I’m hornier than ever.
It’s fair to say that I had some excellent results using VigRX Max Volume. It comes in just behind Semenax in my overall ranking, but it’s still far better than most semen volumizers.
Learn More & Purchase VigRX Max Volume
VigRX Max Volume is an elite semen volumizer. It worked for me, and it could work for you, too.
Additional outstanding features include:
Made In cGMP-Certified Facilities
Produced In The U.S.A.
Non-GMO
Vegan
Check out the manufacturer’s official webpage to learn more or buy VigRX Max Volume.
#3 Volume Pills
Dropping in at number 3 on my list of the top 5 semen volumizers is Volume Pills.
This supplement has been helping guys to produce big loads for several years. I’ve used it and liked it more than most male health supplements.
This semen volumizer is more exotic than many. It incorporates a laundry list of traditional eastern herbal compounds used to treat male sexual health issues for millennia.
What Does It Do?
For guys wondering how to produce more cum or how to increase sperm volume, Volume Pills could offer some top-shelf benefits.
Volume Pills could:
Boost Ejaculate Volume
Lengthen Orgasms
Improve Erectile Quality
Enhance Libido
A unique aspect of Volume Pills is that it not only increases semen volume and orgasmic force but can also improve the firmness of your erections. For guys dealing with erectile issues, this could be key.
How Does It Do That?
The active compounds in Volume Pills primarily work to maximize the production of the fluids that make up your semen.
Yet, other ingredients can also increase blood flow to the penile shaft by promoting nitric oxide production. While some other ingredient act as natural aphrodisiacs to ensure you’re in the mood more often.
What’s In It?
Volume Pills uses a unique formula of ancient compounds commonly used in Chinese medicine to promote male sexual health and virility.
Despite the relative slowness of western culture in adopting many of these herbals, new studies show more evidence every day that these compounds have legitimate benefits for sexual health.
With that in mind, let’s check some key ingredients in the Volume pIlls formulation.
Xian Mao
Xian Mao (Curculigo) translates to “immortal grass” because of its traditional use in anti-aging practices. This herb has been used for over 1,000 years in China to help various health ailments.
Traditionally one of its uses was to fight declining male sexual health.
A study published in the American Journal of Chinese Medicine noted that the herb has powerful antioxidant properties that could potentially reduce oxidative stress and cell damage.
Ku Gua
Ku Gua (Momordica charantia) is a gourd that has a long history of use in Chinese medicine.
It’s thought to potentially:
Increase Testosterone
Enhance Motile Sperm Levels
Boost Muscular Strength
A 2021 study appearing in Food Science and Biotechnology backed up these claims.
Dong Chong Xia Cao
This fungus (Cordyceps militaris), found commonly growing on the backs of caterpillars in Asia, is still relatively rare in the western world. However, the Chinese revere it for its medicinal purposes.
A detailed animal study published in Nutrients back in 2020 concluded this fungus could boost testosterone production and promote better prostate health.
Both of these health attributes play a role in semen volume.
That’s just a sneak peek of the overall Volume Pills formula.
Other ingredients include:
Zinc Oxide
Solidilin
Xi Lam Rou Gi
Hong Hua Fen
4,5,7 Trihydroxyflavone
Embilicia Officinalis
San Guo Mu
Ling Zhi
Tian Men Dong
Drilizen
Fucus Vesiculosis
All and all, Volume Pills contains 14 different compounds, all of which are derived from natural sources.
Many of these ingredients have been used to improve male sexual health for more than 2,000 years.
The official Volume Pills webpage can teach you more about these ingredients.
How To Use Volume Pills
Volume Pills require you to take just two tablets a day. It’s recommended to take them in the morning.
Is It Safe?
Volume Pills has no reported negative side effects.
While I used it, I didn’t have anything bad to say about it.
The Money-Back Guarantee
Volume Pills offers a 67-day money-back guarantee.
You can use some or all of your Volume Pills. And if you’re unhappy, return your packaging and get a full refund of the purchase price.
My Experience With Volume Pills
I used Volume Pills for several months before using another semen volumizer. My overall experience was good but not as remarkable as my experiences using either of the top 2 semen volumizers on this list.
Here’s what happened.
Day 1—Volume Pills arrived in a generic package today, which is good because my girl saw them, and I was hoping to surprise her with my results. Anyways I took 2 tablets immediately and feel normal.
Day 15—It’s been about 2 weeks, and I’m cumming harder than I was. My girl noticed but thinks I’m just extra horny… which I am. But she doesn’t realize it’s this supplement.
Day 30—I discussed how to produce more cum with a client friend today, and he said he uses Volume Pills. We had a good laugh about that. This supplement works. It’s better than most semen volumizers.
I was pretty happy with my gains while using Volume Pills. This semen volumizer is significantly better than the average. If you’re looking to increase semen volume while getting firmer erections, this could be the option for you.
Learn More & Purchase Volume Pills
Volume Pills are an excellent semen volumizing formula.
It has benefits like:
Increasing Erectile Quality
Improving Semen Volume
Boosting Libido
Promoting Stronger Orgasms
It’s also:
Manufactured In cGMP-Certified Facilities
Made In The U.S.A.
To learn more about some of the exotic ingredients or purchase Volume Pills today, check out the manufacturer’s webpage.
#4 Ultraload
The number 4 semen volumizer on my list is Ultraload.
I want to be straight with you. I’ll tell you this is where we move from the elite products to the just good or okay products.
So, I may not go into as much detail on products 4 and 5.
What Does It Do?
The manufacturers of Ultraload claim this product will make you have stronger, more powerful orgasms.
According to them, it could:
Increase Semen Volume
Improve Length Of Orgasm
Improve Power Of Ejaculation
I experienced some of these results in moderation while using Ultraload.
How Does It Do That?
Ultraload could potentially improve nitric oxide levels and testosterone production. This gain could increase sexual desire, energy, and semen volume.
What’s In It?
Semenoll contains some quality ingredients which could help to maximize semen volume.
Ingredients include:
Vitamin B6
Vitamin B12
Zinc
Black Maca
L-Citrulline
Primavie®
Maritime Pine Bark
Bioperine®
This ingredient list is pretty good. A few of the components are highly effective at improving semen volume.
How To Use Ultraload
Ultraload requires you to take 3 capsules a day. I found taking them in the morning to be the most effective.
Is It Safe?
There are murmurs of some stomach discomfort and gastrointestinal issues related to Ultraload around semen volume chasing circles.
I will say it did cause me some slight stomach discomfort my first few days of using it.
The Money-Back Guarantee
A major issue with Ultraload is that they claim to have a 100-day money-back guarantee, but it’s actually a 90-day guarantee.
The fine print states you’ll only be refunded if you contact them within 90 days of purchase, not 100. So be aware of that.
That said, it’s still an excellent money-back guarantee.
My Experience With Ultraload
I used Ultraload for a month or so before giving it up.
Here’s what happened.
Day 1—My Ultraload arrived today. I took 3 capsules and felt some minor stomach discomfort throughout the afternoon. I will continue to monitor it.
Day 15—The stomach discomfort lasted for the first 3 days of use, but then my body adjusted. My loads have gotten bigger, but not massively.
Day 30—This product works reasonably well. I’ve gained some volume, but it doesn’t feel like my orgasms are stronger. I’m likely going to try a new supplement soon.
Overall, for me, Ultraload was above average but not exceptional. My minor stomach discomfort subsided, and I got some small gains, but nothing compared to some of the products higher on this list.
The final semen volumizer to make the cut is Semenoll.
I was slightly hesitant to try this product because it’s marketed to improve male fertility, which worried me on multiple fronts.
But I’m a slave to this trade, so I went for it.
What Does It Do?
The makers of Semenoll claim it could help to improve male sperm health.
Benefits may include:
Higher Sperm Count
More Sperm Volume
Enhanced Bedroom Performance
I did experience some benefits with Semenoll. But overall, the experience was just slightly above average.
How Does It Do That?
Semenoll uses a proprietary blend to activate sperm production naturally.
It works in 3 steps:
Boost Semen Quality
Improve Sperm Motility
Enhance Libido
As I stated before, Semnoll claims to improve sperm health. Its primary focus isn’t to enhance semen volume or orgasmic pleasure.
Instead, these benefits come as a secondary result.
What’s In It?
Semenoll contains several elite ingredients but may not be optimally dosed for improved semen volume.
Ingredients include:
L-Lysine
Zinc
L-Arginine
Pumpkin Seed
Tribulus Terrestris
Maca
Muira Puama
The ingredient list is good but could be better. Some ingredients aren’t available in adequate amounts.
How To Use Semenoll
Semenoll requires you to take 3 pills immediately upon waking up.
Is It Safe?
Semenoll has no reported negative side effects. I had no issues while using it.
The Money-Back Guarantee
Semenoll comes with a 60-day money-back guarantee.
The details around this money-back guarantee aren’t entirely clear. The company recommends calling a hotline number if you have issues.
My Experience With Semenoll
I begrudgingly tried Semenoll because it’s not a semen volumizer on the surface. But, as I said, I must try all these products.
So here’s what went down.
Day 1—Semenoll arrived today. It came in a nice nondescript box. I popped 3 tablets this morning and felt fine.
Day 15—I haven’t experienced any benefits yet. The manufacturer recommends a minimum of 3 weeks before expecting results.
Day 40—Just in the last few days, I’ve noticed slightly thicker, more voluminous cum loads. But my orgasmic pleasure hasn’t improved. I think this product is working, but it’s not elite.
By definition, I did experience some increases in semen volume with Semeonoll, but it was minimal. And the increased orgasmic force was non-existent. This product can work as a semen volumizer, but significantly better supplements are available.
Learn More & Purchase Semenoll
Semenoll might be good if you’re having issues conceiving a child and would like to give yourself a better chance.
It’s a moderately good semen volume booster but probably not worth your time compared to the top semen volumizers on this list.
Would it surprise you to learn that a penis exercise may actually make you bigger ‘down there’?
Well, let’s clarify that a little. A 2010 review of evidence found that men who used a traction-based penis extender device who used it for six hours a day over four months increased their penis length anywhere from 1.8 to 3.1cm[1].
Granted, that was a penis extender and not a penis exercise, per se. But the mechanism is the same: applying traction to the penis stimulates cells to multiply within penile tissue, causing an increase in penis size.
So does that mean the right penis exercise will give you a 20 inch Johnson? Nope – but a penis exercise might certainly give you a noticeably bigger penis, assuming you do it right. You’ll want to do penis exercises with professional training through a program like PE Method for reasons we’re about to discuss.
Can A Penis Exercise Damage My Penis?
Possibly. The penis is a system of ligaments, tissue and blood vessels that can bruise, tear and generally mess up in ways you don’t really want to think about.
Penis stretching exercises can lead to:
Itching
Bruising
Discoloration
Red Spots
Numbness
Vein Rupture (Ouch!)
Do a penis exercise the wrong way and you may never get hard again. No, we’re not kidding.
Granted, that’s in an extreme case. Our point is that if you’re looking to make your penis bigger, whether with a penis extender device or with a series of penis exercises, safety is paramount.
If you go the penis exercise route, you need to take it seriously. Think about a program of exercises that are both safe and effective, developed and overseen by a urologist.
Can A Penis Exercise Give Me a Bigger Penis?
Now that we’ve scared you with tales of horror and penile mutation, rest assured that, when done right, a penis exercise might be able to give you a bigger penis. We know this – evidence shows that when traction is applied to the penis, over time, this helps to encourage growth of new penile tissue.
Yup, really. A 2011 study found that dudes who wore a penis traction device for up to 9 hours a day over three months gained up to an inch in length[2]. Granted, the study was done on a traction device, meaning a penis extender like ProExtender Deluxe, but the mechanism is the same. Consistent traction led to a longer penis.
We’ll talk about a specific penis exercise system that’s both safe and effective for giving you that bigger Johnson later in this article.
More Benefits of Penis Exercises
A good penis exercise – or system of them – may help give you a bigger penis. And yes, we know that’s what you want, but it may also do much more than that if you give it a chance. We say that because the penis is what makes you a dude. Size matters, but how you use it goes a long way too.
Among other things, the benefits of a penis exercise system can include:
Fewer Erection Problems – As guys get older, it’s not uncommon for their erectile muscles to lose tone and strength. Penis exercises can help you strengthen those muscles and, potentially, avoid a very embarrassing problem.
A ‘Straight’ Penis – A penis exercise system may help straighten a curved penis, and help reduce severe curvature from a condition like Peyronie’s disease.
Boost Your Sex Drive – Your hard-on needs blood flow. With more blood flowing to your nether-region, you may find you’re thinking about sex a lot more, and with erections to prove it.
Increase Your Confidence – When you have a bigger erection, you feel like a stud. When you have more erections and better performance, you feel even better.
Fewer Urination Problems – If you’re under 50, you may not get this. But you will definitely appreciate this when you’re a little older because this is when men often start to have problems with, well, taking a
pee[3]. A good penis exercise system uses these same muscles and might help you reduce this problem.
Before You Exercise
Exercising your penis is much like hitting the gym. You’re trying to progressively overload your muscle to encourage tiny micro-tears, then rest, and give your penis time to heal.
Just like you would stretch, safely overload and then give your muscles time to rest, you’re doing the same here. Before you exercise your penis, you should
Only Exercise Your Penis While You’re Flaccid (Not Erect)
Stop The Exercises If They Cause Pain Or Discomfort
Sit Or Stand Against A Wall Or Table While You Do the Exercises
Generally Do The Exercises No More Than Twice a Day
Speak With Your Doctor If You Want to Do Them More Often
Sound good? Then let’s review a few specific penis exercises that can get you off and running into the strange and mysterious world of penis exercises and the benefits they can bring.
The Jelq
The Jelq may be the most famous of all penis exercises. To do a Jelq, try this: form an ‘O’ with your thumb and index finger. Place the O at the base of your penis. Gradually make the O bigger until you feel light pressure on your shaft.
Now, slowly move this O formation up your shaft until you reach the tip of your penis – and lighten the pressure if it feels painful.
Congratulations. Now you know how to Jelq. Try this once a day for 20 to 30 minutes at a time.
Kegel Exercises
Kegel exercises are exercises that target your pelvic floor. They target muscles at the bottom of your pelvis, and in particular, your pubococcygeus, or ‘PC’ muscle, which loops from your public bone to tailbone and supports your pelvic muscles.
Hence why we say Kegels exercise your pelvic floor.
Kegels are a great penis exercise if you have erection problems. To do Kegels, lie down with your knees bent, feet flat on the floor and with your arms by your sides. Exhale, then squeeze your pelvic floor muscles and count to three.
Your pelvic floor muscles are the same muscles you would use to stop urine flow mid-stream.
Now, inhale and release for three seconds.
Note that you can also do Kegels while sitting and even standing. To do sitting Kegels, sit with your arms at your sides and your feet flat on the floor. Then, with the same technique you would use for lying down, activate your pelvic floor muscles for three seconds, then exhale and release for three seconds.
You can even do Kegels while you’re standing. For this, stand up straight with your arms to your side and feet flat on the floor about your hip-width apart. Do the same technique – activate your pelvic flor muscles and count to three, then release for three seconds after. Be sure that your butt, stomach and legs don’t contract while you do this.
Why You Might Want to Try a Penis Exercise System
Of course, you know by now that you can easily damage your penis, and in a worst case scenario, you may never get hard again. Granted, that’s a worse case scenario. Jelqing and Kegels are generally safe and have a variety of health benefits that may give you a bigger erection, better erection quality and even fewer urination troubles as you get older.
Still, you might get more inches and better results with penis exercises through a penis exercise system. There are several reasons for this: one penis exercise alone may not have a large impact on your size or appearance. It may be safer to do penis exercises in a system too, assuming they’re designed and overseen by a urologist.
Also a good penis exercise system can provide online and interactive instructions, to help walk you through each step and log your progress.
In short, you might want to consider a penis exercise system because, done right, it’s your guide, mentor and colleague along your journey. Because that’s exactly what this is – it’s your transition to a bigger penis and a better and more rewarding sex life. Yes, you really can have it all, if you do it right.
You’re About to Enter the World of Male Enhancement
Here’s where the water can get a little murky. Assuming you know nothing about the industry, when you look for a penis exercise system you’ll enter the often unscrupulous and full-of-scams world of male enhancement.
If you’re unfamiliar with it, ‘male enhancement’ is a broad term that means any supplement, pill, product or service that purports to help increase function and/or size of the male anatomy – and you can how some folks use that for nefarious reasons.
Our point? There are indeed penis exercise systems that work. But you’ll need to sift through many potential scams to find one that does.
Penis Exercise Systems: Our Criteria
OK, we’ve established that some penis exercises can actually make your penis bigger through traction. We’ve also covered that penis exercises have other benefits, like better erection quality, a straighter appearance, stronger sex drive and even fewer urination problems.
And you also know that when done incorrectly, a penis exercise can do things that belong in some of the scariest horror films – and you don’t want to go there.
So what are we looking for in a penis exercise system? Well, this:
Safety – A penis exercise system should be safe. That’s arguably the most important criteria. We measure ‘safety’ by the exercises it uses, along with rest time and the availability of a support team if you have any questions.
Safety first. Pretty simple.
Designed By Urologist or Qualified Enlargement Expert – Who designed the product? This is very important. You want a penis exercise system with a visible figure behind it.
Customer Testimonials – Customer testimonials are a good thing in the strange and oddly addictive world of penis exercises. It means there are plenty of happy dudes who are living their inner-most bedroom dreams because of the product – and ideally, you will as well.
Efficacy – There’s no point using a penis exercise system if it doesn’t work. Does the system deliver noticeable results? Are guys generally happy after using the system?
Instruction – A penis exercise system should walk you through each exercise and explain how to do it properly.
Variety – It should also offer enough variety among its exercises to keep your body guessing and your mind stimulated.
60 Day Guarantee – This is also very important – especially when you consider the male enhancement industry wears a few scars. If you’re not happy with a penis exercise system, you should be able to get your money back at any point within the first two months.
With all this clarified, what is the best penis exercise system, and is it worth your money?
PE Method: Our Pick For the Best Penis Exercise System
If you want a safe and effective penis exercise system – one that’s going to give you a noticeably bigger penis and better overall sexual wellness, PEMethod is going to be the way to go.
Why PE Method? We’ve looked at a lot of penis exercise systems. PE Method brings it, there is just no other way to describe the potential of this program. Safe, discreet, varied, and designed by AJ ‘Big Al’ Alfaro, PE Method rises above other systems and, yup, it’s the exercise program that really can give you a bigger penis.
Here’s what we like about PE Method:
Designed By AJ Alfaro
‘Big Al’ is one of the best-known dudes in the business. Wanna know why? He brings results. Alfaro has a bodybuilding background and was one of the first to develop a penis exercise system based on the ‘progressive overload’ .
Just like you would overload your muscles in the gym, that’s also how a good penis exercise system can give you a bigger penis. But this is your penis, and there is a fine line between ‘overload’ and dangerous when it comes to your Johnson.
AJ Alfaro clearly gets that. He invented the model. And if you’re looking for a safe and efficient penis enlargement system, the name AL Alfaro goes a long way – literally.
Safety
By now we have established that you don’t take chances with your penis, even when the payoff is a bigger manhood. Safety is arguably your most important criteria when looking for a penis exercise system, and it’s one of the reasons PE Method is the best.
We like the exercises used in its program. We like how it walks you through each step and recommends when to push yourself – and when to take it easy.
As we’ve already mentioned, the fact that it’s designed by AJ Alfaro is important. He has a good reputation, and in our experience, is more interested in the well-being of his customers than he is of his bank account.
Results
There is no point trying a penis exercise system if it doesn’t work. PE Method claims it can add up to two inches in length and an inch in girth in just 91 days. OK, we get it, that’s marketing hype. But this is a well thought-out program. It’s an extensive system that breaks down exactly what to do, how long to do it and with a variety of exercises so your body doesn’t ‘get used’ to what’s going on.
These are the building blocks of a penis exercise system that can help bring what you want: better sex drive, a ‘straight’ appearance and, yup, we’ll say it – a bigger penis as well.
Value
You can pay a lot for so-called penis enlargement. And given the quality of the PE Method system, we would gladly pay in the $500 range.
You can have a lifetime membership to PE Method for just $97 at the time of this writing, although that may change in the future.
67 Day Money-Back Guarantee
PE Method comes with a no-hassle 67 day guarantee. That gives you two full months to try the system, see results and get your money back if it doesn’t deliver.
That’s plenty of time to see results. We think it’s realistic to see an inch of gains in that time.
Conclusion: Penis Exercises May Help Size and Performance
To summarize, if you really want to try penis exercises, have better sexual wellness and, yup, even a bigger penis, it’s important to do it right. You’re looking for a series of safe exercises that are well-explained, that use the principle of ‘progressive overload’ and allow for plenty of rest time.
Remember not to take chances with your penis. Do this right. Our suggestion? Try PEMethod. You can learn more at PEMethod.com
FAQs About Penis Exercises
Still have questions about penis exercises? Here’s an abbreviated version of what you’re after.
How Do I Make My Penis Bigger?
Assuming you don’t want to go through penis enlargement surgery, there are two ways you can make your penis bigger: with a penis extending device, like ProExtender Deluxe, or with a penis exercise system. Both use traction over time to encourage growth of new cells within your penile tissue.
Traction has shown in clinical research to extend penis length.
What Else Can A Penis Exercise Do?
Penis exercises should help with better urine flow, increase your sex drive, ‘straighten’ curvature of the penis and boost your confidence. When your penis looks bigger and has a more pleasing experience, you feel like a champ.
Are Penis Exercises Safe?
We won’t dress this up. Your penis is made of a series of tissues, ligaments and veins that can be easily bruised or damaged. In some cases, you can permanently damage your penis and never get hard again.
Granted, that’s the scary answer, and given the benefits of safe penis exercises, you may still want to try them. But it’s important to exercise your flaccid penis only. You’ll also need to give your penis plenty of rest time.
If you’re going to try penis exercises, we recommend you do it in a penis exercise system with plenty of instruction, uses both safe and effective exercises and walks you through all the steps with easy-to-follow instructions. A good penis exercise system walks a fine line between progressively overloading your penis with ample rest time.
Should I Do Penis Exercise On Their Own Or As Part of a System?
That’s up to you. Assuming you know and accept the risks of doing penis exercises without proper instruction (which can include bruising, itching, red spots, discoloration and vein rupture), jelqing and kegels are two easy and beneficial penis exercises that you might consider.
If you do penis exercises as part of a penis exercise system, you’ll have instruction. You should also have an interactive journal to monitor your progress – and you should have support if and when you have any question.
Can Jelqing Make My Penis Bigger?
On its own, it’s doubtful that jelquing will make your penis bigger.
Aren’t Penis Exercise Systems a Scam?
Penis exercise systems are a form of male enhancement – an industry that has some scams you’ll want to avoid.
This doesn’t mean that all male enhancement products or penis exercise systems are bad or dangerous. It simply means you have a right to be sceptical of big promises and prices that seem too good to be true.
We’ve given you some criteria to search for when you look for a good penis exercise system. Those criteria include customer testimonials, safety, efficacy, plenty of rest time and preferably one designed by a urologist.
Obviously, you are not going to know how ‘safe’ or effective a penis exercise system is until you buy it and try it for yourself. This leads us to another very important criteria for finding a good penis exercise system: you want a money-back guarantee of at least 60 days.
What is the Best Penis Exercise System?
Having seen a lot of products in male enlargement over the years, we like PE Method the best.
